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class=\"wp-block-paragraph\">\u690d\u3048\u8fbc\u307f\u6750\u306f\u3001\u6c34\u82d4\uff08\u6c34\u30b4\u30b1\uff09\u3068\u6d0b\u30e9\u30f3\u7528\u30d0\u30fc\u30af\u306e\u4e8c\u629e\u3067\u8003\u3048\u308c\u3070\u5341\u5206\u3067\u3059\u3002<br>\u307f\u3093\u306a\u306e\u8da3\u5473\u306e\u5712\u82b8\u3067\u3082\u3001\u6c34\u30b4\u30b1\u306a\u3089\u7d20\u713c\u304d\u9262\u3001\u30d0\u30fc\u30af\u3084\u30e4\u30b7\u6bbb\u30c1\u30c3\u30d7\u306a\u3089\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u9262\u3068\u3001\u6750\u3068\u9262\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u5d29\u3059\u3068\u3001\u6c34\u306e\u629c\u3051\u65b9\u304c\u8aad\u3081\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><\/th><th>\u6c34\u82d4<\/th><th>\u30d0\u30fc\u30af<\/th><\/tr><\/thead><tbody><tr><td>\u5408\u308f\u305b\u308b\u9262<\/td><td>\u7d20\u713c\u304d\u9262<\/td><td>\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u9262<\/td><\/tr><tr><td>\u4fdd\u6c34\u529b<\/td><td>\u9ad8\u3044<\/td><td>\u63a7\u3048\u3081<\/td><\/tr><tr><td>\u901a\u6c17\u6027<\/td><td>\u8a70\u3081\u65b9\u3057\u3060\u3044<\/td><td>\u3082\u3068\u3082\u3068\u9ad8\u3044<\/td><\/tr><tr><td>\u6c34\u3084\u308a\u306e\u9593\u9694<\/td><td>\u9577\u3081<\/td><td>\u77ed\u3081<\/td><\/tr><tr><td>\u4ea4\u63db\u306e\u76ee\u5b89<\/td><td>2\u5e74<\/td><td>2\u301c3\u5e74<\/td><\/tr><tr><td>\u5411\u3044\u3066\u3044\u308b\u4eba<\/td><td>\u6c34\u3084\u308a\u3092\u5fd8\u308c\u304c\u3061\u306a\u4eba<\/td><td>\u3064\u3044\u6c34\u3092\u3084\u308a\u3059\u304e\u308b\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u82d4\u306f\u4fdd\u6c34\u5f79\u3001\u7d20\u713c\u304d\u9262\u306f\u4e7e\u304b\u3057\u5f79<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d20\u713c\u304d\u9262\u306f\u5074\u9762\u304b\u3089\u6c34\u5206\u304c\u629c\u3051\u308b\u306e\u3067\u3001\u6c34\u3092\u62b1\u3048\u3053\u3080\u6c34\u82d4\u3068\u3061\u3087\u3046\u3069\u91e3\u308a\u5408\u3044\u307e\u3059\u3002<br>\u8868\u9762\u304c\u4e7e\u3044\u3066\u767d\u3063\u307d\u304f\u306a\u308a\u3001\u9262\u3092\u6301\u3061\u4e0a\u3052\u3066\u8efd\u3055\u3092\u611f\u3058\u305f\u3089\u6c34\u3084\u308a\u3069\u304d\u3002<br>\u3053\u306e\u5224\u65ad\u304c\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u306f\u3058\u3081\u3066\u690d\u3048\u66ff\u3048\u308b\u65b9\u306b\u306f\u6c34\u82d4\u3068\u7d20\u713c\u304d\u9262\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30fc\u30af\u306f\u4e7e\u304d\u304c\u65e9\u304f\u3001\u6839\u306b\u7a7a\u6c17\u304c\u5c4a\u304d\u307e\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30af\u306f\u677e\u306e\u6a39\u76ae\u3092\u7815\u3044\u305f\u3082\u306e\u3067\u3001\u7c92\u306e\u9593\u306b\u7a7a\u6c17\u304c\u901a\u308a\u307e\u3059\u3002<br>\u682a\u306e\u5927\u304d\u3055\u306b\u5408\u308f\u305b\u3066S\u30fbM\u30fbL\u3068\u7c92\u306e\u5927\u304d\u3055\u3092\u9078\u3073\u3001\u5927\u682a\u307b\u3069\u7c97\u3044\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<br>\u6c34\u3092\u63a7\u3048\u308b\u306e\u304c\u82e6\u624b\u306a\u65b9\u306b\u306f\u3001\u3053\u3061\u3089\u306e\u307b\u3046\u304c\u5931\u6557\u3057\u306b\u304f\u3044\u3068\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u6d0b\u862d\u8fb2\u696d\u5354\u540c\u7d44\u5408\u306e<a href=\"https:\/\/www.joga.or.jp\/%E3%83%95%E3%82%A1%E3%83%AC%E3%83%8E%E3%83%97%E3%82%B7%E3%82%B9-%E8%83%A1%E8%9D%B6%E8%98%AD\">\u30d5\u30a1\u30ec\u30ce\u30d7\u30b7\u30b9\uff08\u80e1\u8776\u862d\uff09<\/a>\u306e\u30da\u30fc\u30b8\u306b\u306f\u3001\u6c34\u306f\u690d\u3048\u8fbc\u307f\u6750\u6599\u304c\u3057\u3063\u304b\u308a\u4e7e\u304f\u307e\u3067\u4e0e\u3048\u306a\u3044\u3001\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<br>\u4e7e\u304f\u9593\u306b\u6839\u306e\u307e\u308f\u308a\u3078\u7a7a\u6c17\u304c\u5165\u308a\u3001\u305d\u308c\u304c\u6b21\u306e\u6839\u3092\u51fa\u3055\u305b\u307e\u3059\u3002<br>\u3069\u3061\u3089\u306e\u6750\u3092\u9078\u3093\u3067\u3082\u3001\u3053\u306e\u539f\u5247\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u690d\u3048\u66ff\u3048\u306e\u624b\u9806<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e96\u5099\u3059\u308b\u3082\u306e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65b0\u3057\u3044\u6c34\u82d4\u3001\u307e\u305f\u306f\u6d0b\u30e9\u30f3\u7528\u30d0\u30fc\u30af<\/li>\n\n\n\n<li>\u4eca\u3068\u540c\u3058\u304b1\u30b5\u30a4\u30ba\u3060\u3051\u5927\u304d\u3044\u9262<\/li>\n\n\n\n<li>\u526a\u5b9a\u3070\u3055\u307f\uff08\u706b\u3067\u3042\u3076\u308b\u304b\u6d88\u6bd2\u7528\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u62ed\u3044\u3066\u304a\u304f\uff09<\/li>\n\n\n\n<li>\u65b0\u805e\u7d19\u3001\u5272\u308a\u7bb8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3055\u307f\u306e\u6d88\u6bd2\u3060\u3051\u306f\u7701\u304b\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<br>\u5207\u308a\u53e3\u304b\u3089\u83cc\u304c\u5165\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u306e\u690d\u3048\u66ff\u3048\u304c\u9006\u52b9\u679c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u82b1\u830e\u3092\u5207\u3063\u3066\u304b\u3089\u3001\u682a\u3092\u629c\u304f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u306b\u3001\u82b1\u304c\u7d42\u308f\u3063\u305f\u82b1\u830e\u3092\u682a\u5143\u304b\u30892\u30013cm\u6b8b\u3057\u3066\u5207\u308a\u843d\u3068\u3057\u307e\u3059\u3002<br>\u82b1\u830e\u3092\u6b8b\u3057\u305f\u307e\u307e\u3060\u3068\u3001\u682a\u306f\u305d\u3061\u3089\u3078\u529b\u3092\u9001\u308a\u7d9a\u3051\u307e\u3059\u3002<br>\u690d\u3048\u66ff\u3048\u306e\u65e5\u304b\u3089\u6839\u3092\u4f38\u3070\u3057\u3066\u307b\u3057\u3044\u306e\u3067\u3001\u4e0a\u306b\u56de\u3063\u3066\u3044\u308b\u5206\u3092\u3053\u3053\u3067\u65ad\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e8c\u5ea6\u54b2\u304d\u3092\u72d9\u3063\u3066\u7bc0\u306e\u4e0a\u3067\u5207\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u690d\u3048\u66ff\u3048\u3068\u540c\u3058\u5e74\u306b\u4e21\u65b9\u3092\u3084\u3089\u305b\u308b\u306e\u306f\u682a\u306b\u9177\u3067\u3059\u3002<br>\u79c1\u306f\u3001\u6839\u3092\u4f5c\u308a\u76f4\u3059\u5e74\u3068\u82b1\u3092\u898b\u308b\u5e74\u306f\u5206\u3051\u3066\u8003\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9262\u306e\u7e01\u3092\u8efd\u304f\u53e9\u304d\u306a\u304c\u3089\u3001\u682a\u5143\u3092\u6301\u3063\u3066\u5f15\u304d\u629c\u304d\u307e\u3059\u3002<br>\u6839\u304c\u9262\u306b\u8cbc\u308a\u3064\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u7d20\u713c\u304d\u9262\u306a\u3089\u601d\u3044\u5207\u3063\u3066\u5272\u3063\u3066\u3057\u307e\u3063\u305f\u307b\u3046\u304c\u6839\u306e\u50b7\u306f\u5c11\u306a\u304f\u3066\u3059\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u629c\u3044\u305f\u3089\u53e4\u3044\u6c34\u82d4\u3092\u3066\u3044\u306d\u3044\u306b\u307b\u3050\u3057\u3066\u843d\u3068\u3057\u307e\u3059\u3002<br>\u6839\u306e\u9593\u306b\u5165\u308a\u8fbc\u3093\u3060\u5206\u306f\u3001\u5272\u308a\u7bb8\u306e\u5148\u3067\u3064\u3064\u304f\u3068\u5916\u308c\u307e\u3059\u3002<br>\u6c34\u82d4\u3092\u4f7f\u3046\u306a\u3089\u3001\u4e7e\u3044\u305f\u3082\u306e\u3092\u3042\u3089\u304b\u3058\u3081\u6c34\u3067\u623b\u3057\u3001\u63e1\u3063\u3066\u6c34\u304c\u3057\u305f\u305f\u3089\u306a\u3044\u7a0b\u5ea6\u306b\u7d5e\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u50b7\u3093\u3060\u6839\u3092\u898b\u5206\u3051\u3066\u5207\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304c\u3044\u3061\u3070\u3093\u5927\u4e8b\u306a\u5de5\u7a0b\u3067\u3059\u3002<br>\u6307\u3067\u8efd\u304f\u3064\u307e\u3093\u3067\u3001\u6b21\u306e\u3088\u3046\u306b\u5224\u65ad\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u307e\u305f\u306f\u7dd1\u304c\u304b\u3063\u3066\u3044\u3066\u3001\u62bc\u3059\u3068\u786c\u3044\u6839\u306f\u751f\u304d\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u8336\u8272\u304b\u3089\u9ed2\u306b\u5909\u8272\u3057\u3001\u3064\u307e\u3080\u3068\u3076\u3088\u3076\u3088\u6f70\u308c\u308b\u6839\u306f\u50b7\u3093\u3067\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u4e2d\u306e\u82af\u3060\u3051\u304c\u7cf8\u306e\u3088\u3046\u306b\u6b8b\u308a\u3001\u5916\u5074\u306e\u76ae\u304c\u3080\u3051\u308b\u6839\u3082\u50b7\u3093\u3067\u3044\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u50b7\u3093\u3060\u6839\u306f\u3001\u751f\u304d\u3066\u3044\u308b\u90e8\u5206\u307e\u3067\u623b\u3063\u3066\u5207\u308a\u843d\u3068\u3057\u307e\u3059\u3002<br>\u534a\u5206\u4ee5\u4e0a\u843d\u3068\u3059\u3053\u3068\u306b\u306a\u3063\u3066\u3082\u3001\u8ff7\u308f\u305a\u5207\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br>\u8150\u3063\u305f\u6839\u3092\u6b8b\u3057\u305f\u307e\u307e\u65b0\u3057\u3044\u6750\u306b\u5165\u308c\u308b\u3068\u3001\u305d\u3053\u304b\u3089\u5468\u308a\u3078\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a70\u3081\u3059\u304e\u305a\u3001\u7de9\u3081\u3059\u304e\u305a<\/h3>\n\n\n\n<p 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